Health benefits
Beans: low protein
Ingredients
Beans ( 400g ) | Pork ( 100g ) |
Garlic ( 1 clove ) | Chicken essence ( a little ) |
Onions ( a section ) | Salt ( Appropriate amount ) |
White sesame seeds ( Appropriate amount span> ) | Dried chili pepper ( appropriate amount ) |
Light soy sauce ( appropriate amount ) |
How to stir-fry beans
1.Prepare ingredients
2. Wash the beans, remove both ends and cut them into 3-4 cm pieces
3.Cut the green onion into pieces Chop green onions, dried chilies into sections, slice garlic, and mince meat
4. Heat oil in the pot, When the oil is 7 times cooked, add the beans and keep the heat low to medium
5. Fried beans with bubbles on the surface Then take it out
6. Remove the oil and leave a little oil, add the minced meat and stir-fry
7. After the minced meat is cooked, add dried chili peppers, onions and garlic, and stir-fry red chili peppers.Oil
8. Pour in the beans, salt, chicken essence, and light soy sauce, and stir-fry for 1-2 minutes Serve out
9.Sprinkle a little white sesame seeds
Tips
If you like the taste of Doubanjiang, add a little Doubanjiang
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