Health Benefits

Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production

Ingredients

Sweet potato ( one )	Water ( appropriate amount )
White sugar ( appropriate amount )

How to shred sweet potatoes

Illustration of how to make shredded sweet potatoes 1

1.Put the sweet potatoes into oil and fry until

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Illustration of how to make shredded sweet potatoes 2

2.After frying, put it on a plate and set aside

Illustration of how to make shredded sweet potatoes 3

3.After the water boils, pour in the sugar

4.Finally, the shredded sweet potatoes are cooked

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