Health benefits
Tofu: moisturizes dryness
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Tofu ( One pound ) | Oil ( appropriate amount ) |
Dried red pepper ( Two roots ) | Ginger ( appropriate amount ) |
Garlic ( appropriate amount ) | Pixian Doubanjiang (appropriate amount) |
Old soybean ( Moderate amount ) | Salt ( Appropriate amount ) |
Chicken Essence ( Appropriate amount span> ) | Pepper ( appropriate amount ) |
Peppercorns (appropriate amount) | Potato starch (appropriate amount) |
1.Go to the supermarket and buy a piece of marinated tofu
2.Tofu must be cut into pieces 2cm cubes, too big and tasteless
3. Boil water until it boils and add some salt , then add the cut tofu cubes and blanch for two minutes.The purpose is to remove the beany smell and make the tofu less fragile
4.Preparing Pixian Douban Sauce
5. Mince ginger and garlic, appropriate amount of peppercorns, and 2 dry red peppers
6. Heat the oil in the pan until the oil temperature is 60% hot.Add the bean paste, garlic, ginger and peppercorns.Dried red pepper, stir-fry until fragrant, add a bowl and a half of water, add soy sauce, salt, chicken essence, pepper, stir evenly
-
7.Put in the blanched tofu and simmer over high heat until the flavor is good
8.Add the stirred water starch, simmer for a while, then stop the fire
9.Plate
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
