
Health benefits
Broad beans: nourish blood, protect teeth, protect bones
Star anise: regulate qi, relieve pain, dispel cold
Zanthoxylum bungeanum: maintain skin and Mucous membrane health
Food ingredients
Bava beans ( a pound ) | Octagonal ( Three or four petals ) |
Panthoxylum bungeanum ( Adequate amount ) | Salt ( One scoop ) |
How to cook broad beans

1. Prepare a container and add it Rinse the broad beans with appropriate amount of water and put them into a container.

2.Put in a few star anise, an appropriate amount of peppercorns, and a spoonful of salt.

3. Turn on the heat and cook for five or six minutes, and the fragrant broad beans will be cooked.
Tips
Add some salt to enhance the flavor, but don’t add too much, just the right amount
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