Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
| Cauliflower ( half ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Light soy sauce (appropriate amount) |
Onion and ginger ( appropriate amount ) | Garlic ( 3 cloves ) |
Dried chili pepper ( Appropriate amount ) | Cumin ( Appropriate amount ) |
Anise (appropriate amount) |
How to make cumin and cauliflower
1.Half cauliflower, break into small pieces, wash and set aside
2.Cut onion, ginger, garlic, and dried chili pepper and set aside.If you want it spicier, you can add more chili pepper, depending on your personal taste
3. Boil the water, add appropriate amount of salt and oil, add the cauliflower, drain it for half a minute, and remove it
5.Put a little oil in the pot.Add onions, ginger, garlic, and dried chilies.Saute star anise until fragrant.
6. Add the cauliflower and stir-fry.Add appropriate amount of salt.Continue to stir-fry the light soy sauce.
7.Finally add the green onions and stir-fry.Add cumin, stir-fry and remove from pan.
8. Just install it.
4.Put it in cold water, pass it through, and drain the water.spare.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
