Sweet and Sour Lotus Root Bento

2024-06-21 07:02:19  Views 2 Comments 0

Health benefits

Rice: low protein
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Lotus root ( 一section )
Rice ( A bowl )
White vinegar ( a little )
Ketchup ( a little )
Sugar ( a little )
Light soy sauce ( a little )
Salt ( A little )
Starch ( appropriate amount )
onions ( appropriate amount )
Garlic ( appropriate amount )

How to make sweet and sour lotus root bento

  • Illustration of how to make sweet and sour lotus root bento 1

    1.Peel and slice the lotus root and soak it in water

  • Illustration of how to make sweet and sour lotus root bento 22.In one bowl, add tomato sauce, sugar, vinegar, light soy sauce, salt, and appropriate amount of water and mix well.In another bowl, add starch and water and mix well
  • Illustration of how to make sweet and sour lotus root bento 3

    3. Boil water in a pot, add lotus roots when the water is boiling, take them out and drain them into cold water

  • Illustration of how to make sweet and sour lotus root bento 4

    4.Heat oil in a pan, add garlic and stir-fry until fragrant

  • Illustration of how to make sweet and sour lotus root bento 5

    5.Add lotus root and stir-fry

  • Illustration of how to make sweet and sour lotus root bento 6

    6.Pour in tomato juice

  • Illustration of how to make sweet and sour lotus root bento 7

    7.Cook for a few minutes

  • Illustration of how to make sweet and sour lotus root bento 8

    8.Pour in the starch water

  • Illustration of how to make sweet and sour lotus root bento 9

    9.High heat to collect juice

  • Sweet and sour lotus root Illustration of making bento 10

    10.Put it into a lunch box and sprinkle with chopped green onion

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