Health benefits
Tomatoes: produce fluid and quench thirst
White sugar: low in protein
Ingredients
Lucky stem flower ( half catty ) | Tomatoes ( one ) |
Oil ( a little ) | White sugar ( a little ) |
Salt ( a little ) | Onion and ginger ( a little ) |
Dark soy sauce ( a little ) | Tomato sauce ( a little ) |
How to make tomatoes and gizzard flowers
1. Keep the top of the auspicious stem flowers Wash and set aside, dice tomatoes and set aside.
2. When the oil is 70% hot, add the onion and ginger and stir-fry until fragrant
3. Add the auspicious stem flowers and a spoonful of sugar.
4. Stir-fry until the jellyfish flowers are soft, add tomatoes and stir-fry twice.
5. Continue to add salt, a little dark soy sauce, and tomato sauce.
6. Stir-fry for one minute to allow the seasoning to infuse and remove from the pan.
本文地址：https://food.baitai100.com/post/9515.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
