Health benefits
Eggplant: promote blood circulation
Doubanjiang: maintain healthy skin and mucous membranes
Sesame oil: delay aging, antioxidant, anti-cancer and anti-cancer Cancer
Ingredients
Eggplant ( one ) | |
Salt ( One teaspoon ) | Vinegar ( One spoonful ) |
Light soy sauce ( One spoonful ) | Doubanjiang ( a spoonful ) |
Sesame oil ( one spoon ) | Onion ( One ) |
How to steam flowered eggplant
1.Get ready to grow an eggplant
2.Cut the eggplant, Put it into water, clean it, and then cut it into segments
3. Use both sides when cutting eggplants Block it with chopsticks and cut into flower shapes
4.Chop the garlic into fine pieces
5.Put the good eggplants on the plate, add a teaspoon of salt, and marinate for ten minutes
6.Put the minced garlic in a bowl, add bean paste, light soy sauce, and mature vinegar and stir evenly
7. Squeeze out the water from the marinated eggplant and pour on the prepared soup
8. Steam for 15 minutes
9.After steaming, sprinkle with chopped green onion and drizzle with sesame oil
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