Health benefits
Luffa: low protein
White sugar: low protein
Ingredients
Luffa ( One ) | Oil ( A little ) |
Onion and ginger ( A little span> ) | Garlic ( a little ) |
Salt ( a little ) | White sugar ( a little ) |
Dark soy sauce ( a little ) | Purple forest vinegar ( a little ) |
How to make sweet and sour garlic loofah
1.Peel the loofah and cut into diamond-shaped pieces.
2. Heat the oil to 70% heat, add the onion and ginger, and stir-fry half of the minced garlic.Fragrant,
3.Put in the loofah and add sugar, more than a spoonful.
4. Stir-fry twice, add a little salt, dark soy sauce, and continue to stir-fry After frying for half a minute, add the other half of the minced garlic and stir-fry for another half minute.
5.Turn off the heat and take it out.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
