Health benefits
Lily: moisturizes the lungs
Ingredients
White fungus (6.5g) | Black fungus (5g span> ) |
Lily ( Half ) | Scallions (appropriate amount) |
Garlic ( 1 clove ) | June fresh white soy sauce ( appropriate amount ) |
MSG ( Appropriate amount ) | Corn oil ( 4 tablespoons ) |
Sesame oil ( appropriate amount ) |
How to mix lily with fungus
1.Prepare white fungus, soak it and wash it
2.Prepare black fungus, clean, soak, remove stems and wash thoroughly
3.Prepare the lilies , clean it up
4.The ingredients are all ready
5.Shred the carrots, mince the garlic, and dice the shallots
6.Put more water in the pot, add black fungus, turn up the heat and bring to a boil, cook for 5 minutes
7.Put in the white fungus, bring to a boil over high heat, then reduce to low heat and simmer for 10 minutes
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8.Add lily and shredded carrots, cook over high heat for two minutes
9.Drain the water from the pot and put it in a bowl
10.Put the onions and garlic in a bowl
11.Open the oil pan and heat it up
12.Pour the hot oil on the onions and garlic
13.Put in June Fresh White Soy Sauce, MSG, top with sesame oil, mix well
14.Finished product picture
Tips
Eat salty or salty
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
