Health benefits
Shiitake mushrooms: dispel wind
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Shiitake mushrooms ( Several ) | Rape ( Several ) |
| Oil ( a little ) | Onion and ginger ( a little ) |
Salt ( a little ) | White sugar ( a little ) |
Sesame oil ( a little ) |
How to make mushrooms and rape
1. Wash the mushrooms and rapeseed, carve five-pointed stars on the mushrooms with a knife, and then remove the thin skin on them.Reserve
2. Heat the oil to 70% and stir-fry the onion and ginger until fragrant.
3. Add a little sugar to the mushrooms, rapeseed, and freshness.
4. Stir-fry over medium heat until juice comes out, add salt, and continue to stir-fry with sesame oil for half a minute.Remove from the pan.Here comes the important thing~Don't put soy sauce~Don't put soy sauce.Adding sesame oil is to enhance the fragrance of the mushrooms.Putting soy sauce to cover up the fragrance of the mushrooms will not be called mushroom rape.
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