Garlic carrot shreds

2024-06-21 07:13:34  Views 2 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Carrot ( 1 )
Garlic cloves ( 4~5 )
Salt ( Appropriate amount )
Light soy sauce ( 1/2 tablespoon )
Chicken essence ( a little )
Cooking oil (appropriate amount)

How to make shredded garlic and carrots

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    1.Wash the carrots and peel the garlic

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    2. Mince the garlic

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    3.Peel the carrots

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    4.Oblique knife slice

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    5.Cut into shreds

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    6.Heat the pan and add an appropriate amount of oil

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    7. When the oil is 50% hot, add minced garlic.Stir-fry the garlic over low heat to bring out the aroma

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    8.Add carrot shreds and stir-fry

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    9.Saute until the carrot shreds become soft

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    10.Add light soy sauce and stir-fry evenly

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    11.Add salt and stir-fry evenly

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    12.Finally add chicken essence Seasoning

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    13. Stir well and serve

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    14. On the plate: Very refreshing, with a touch of sweetness, really delicious.

Tips

Because shredded carrots require oil, add more oil than usual for cooking; stir-fry the minced garlic over low heat, as it will burn easily over high heat.

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