Garlic lettuce

2024-06-21 07:20:48  Views 2 Comments 0

Health benefits

Lettuce: low protein

Ingredients

lettuce ( 500g )
Minced garlic ( appropriate amount span> )
Chili pepper ( appropriate amount )
Oil (appropriate amount)
Salt ( appropriate amount )
How to make garlic lettuce
  • Illustration of how to make garlic lettuce 1

    1. Prepare and wash the lettuce and set aside

  • Illustration of how to make garlic lettuce 2

    2. dish Cut into sections, mince garlic and mince pepper

  • Illustration of how to make garlic lettuce 3

    3. Heat the oil in the pan

  • Illustration of how to make garlic lettuce 4

    4.Saute garlic chili until fragrant

  • Illustration of how to make garlic lettuce 5

    5.Add lettuce

  • Garlic Illustration of how to make lettuce and lettuce 6

    6.Stir fry over high heat

  • Illustration of how to make garlic lettuce 7

    7.Saute and season with salt

  • Illustration of how to make garlic lettuce 8

    8.Stir fry evenly

  • Illustration of how to make garlic lettuce 99.Out of the pot

Tips

Lettuce contains a variety of vitamins.The frying time should be controlled at about 2-3 minutes.If it exceeds five minutes, the vegetables will not have much nutritional value., the longer the time goes by, the more vitamins will be lost

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