Stir-fried lettuce

2024-06-21 07:21:24  Views 2 Comments 0

Health benefits

Lettuce: protect liver

Ingredients

Lettuce (300g)
Salt ( a little )
MSG ( a little )
Oyster sauce ( a little )
Scallion oil ( a little )

How to stir-fry lettuce

  • Illustration of how to make stir-fried lettuce 1

    1.Peel the lettuce and cut into diamond-shaped pieces.

  • Illustration of how to make stir-fried lettuce 2

    2. Heat the wok, add water to boil, add a little oil and salt, and put the lettuce Cook for about a minute.

  • Illustration of how to make stir-fried lettuce 3

    3. Heat the wok with oil.

  • Illustration of how to make stir-fried lettuce 4

    4. Add the blanched lettuce and stir-fry quickly.

  • Illustration of how to make stir-fried lettuce 5

    5.Put a little salt, oyster sauce, and MSG, stir-fry evenly, pour a little green onion oil, and remove.Pot and plate.

  • Illustration of how to make stir-fried lettuce 6

    6.The finished product is green in color and fragrant in taste.

Tips

1.Blanch the green bamboo shoots until they are raw, which can shorten the frying time and ensure the crispness and tenderness of the green bamboo shoots.2.Stir-fry over high heat and drizzle with oil before serving.

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