Vegetarian Fried Siding

2024-06-21 07:25:39  Views 2 Comments 0

Health benefits

Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Beans: low in protein
Eggplant: promote blood circulation

Ingredients

Green pepper ( 1 )
Beans ( 150g )
Eggplant ( Half root )
Carrot ( Half a root )
Salt ( 4 grams )
Soy sauce ( 4 grams )
White sugar ( 5 ​​grams )
 Warm water ( 300ml )
Vegetable oil ( 10g )

Vegetable How to make stir-fried four cubes

  • Illustration of how to make stir-fried four cubes 1

    1.Vegetarian Fried Four Picture of Ding's finished product

  • Illustration of how to make stir-fried four Ding 2

    2. Prepare the ingredients: green peppers, carrots, beans, eggplants p>

  • Illustration of how to make stir-fried four diced vegetables 3

    3. Peel the carrots and cut them into dices.Remove the stems of the eggplants, wash them and cut them into dices.Status

  • Illustration of how to make stir-fried four diced vegetables 4

    4. Remove the seeds from the green peppers, wash them and cut them into dices, and wash the beans.Then cut into dices

  • Illustration of how to cook four diced vegetables

    5.Heat the pan and pour in 10 grams of vegetable oil

  • Illustration of how to make stir-fried four diced vegetables 6

    6. Heat oil until medium cooked, add green pepper and beans, stir-fry

  • Illustration of how to make stir-fried four diced vegetables 7

    7.After stir-frying evenly, add carrots and eggplants and stir-fry together

  • Illustration of how to make stir-fried four diced vegetables 8

    8. Stir-fry until the eggplant turns yellow, add 300 ml of warm water

  • Illustration of how to make stir-fried four diced vegetables 9

    9.When the juice is almost gone, add 4 grams of salt

  • Illustration of how to make stir-fried four diced vegetables 10

    10.Pour in 4 grams of soy sauce

  • Vegetarian stir-fried four cubes Illustration of how to do it 11

    11.Add 5 grams of white sugar

  • Illustration of how to make stir-fried four diced vegetables 12

    12. Stir quickly and evenly until the flavor is incorporated, then turn off Fire

  • Illustration of how to make stir-fried four diced vegetables 13

    13.Put the green peppers, beans, eggplants and fried carrots into a plate

  • Illustration of how to make stir-fried four diced vegetables 14

    14.The stir-fried four diced vegetables are ready

Tips

1.Stir-fry the green peppers and beans first to help them mature evenly
2.Add 300 ml of warm water to make the stir-fried Siding taste better
3.When stir-frying, turn on high heat; after pouring in warm water, turn on medium heat

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