Health benefits
Green onions: promote blood circulation
Ingredients
Okra ( Half a catty ) | Green onions ( One tree ) |
Oil ( appropriate amount ) | Cooking wine (appropriate amount) |
Oyster sauce ( appropriate amount ) | Steam Fish soy sauce ( appropriate amount ) |
Chicken powder ( Appropriate amount ) |
How to make scallion oil okra
1. Cut okra into diamond-shaped pieces and shred green onions ( Do not cut the green onions too thin)
2.The oil is 80% hot
3.Add okra and stir-fry over high heat for two minutes
4.Add cooking wine
5.Add oyster sauce
6.Add steamed fish with soy sauce and chicken powder and add in chopped Stir-fry the shredded scallions over high heat for two minutes
7.Finished product
Tips
Don’t cut the onions too finely It will be too sticky when stir-fried.This dish does not need to be salted.There is salt in the steamed fish soy sauce
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
