Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer Anti-cancer
Pork: moisturizing
Ingredients
Lotus root ( 200g ) | Green lentils ( 50g ) |
Soaked fungus ( 35g ) | Carrot ( 60g ) |
Vegetable blended oil ( 40g ) | Pork ( 35g ) |
Light soy sauce ( 15g ) | White sugar ( 1g ) | Salt ( 2 grams ) | Oyster sauce ( 5 grams ) |
Chicken essence ( 1g ) | Water ( appropriate amount )div> |
How to make Kuaishou Lotus Pond Stir-fried
1.Prepare the required ingredients and cut the vegetables~
2. Boil a pot of water, add a small amount of salt and vegetable blending oil, put the vegetables in cold water until cooked.
3.Pour vegetable oil into another pot and turn on low heat.When the oil temperature is 70% hot, add the pork.Stir-fried.
4. Add chopped green onion and stir-fry until fragrant, then add light soy sauce and stir-fry evenly.
5. Add the blanched vegetables and stir-fry evenly.
6.Add oyster sauce and sugar and stir-fry evenly.
7.Add salt and chicken essence and stir-fry evenly.
8.Finished product picture
9.Finished product picture
Tips
Add the amount of salt according to your own taste.
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