Health benefits
Tofu: moisturizes dryness
Chinese cabbage: enhances immunity, protects eyes and improves eyesight, fights and prevents cancer
Green pepper: Enhance immunity, antioxidant, anti-cancer and prevent cancer
Food ingredients
Tofu( piece ) | Pak choi ( 2-3 pcs ) |
Green pepper ( one ) | Onion, ginger, garlic ( appropriate amount ) |
Salt ( 88 grains ) | White sugar ( A little, Half a spoon ) |
Light soy sauce ( Half a spoon ) | Very delicious ( half a spoon ) |
Water ( half a bowl ) |
How to stir-fry tofu with cabbage
1.Green pepper, cabbage, tofu.
In fact, only one green pepper was used.My family has a light taste
2.Cut into pieces.Cut all into pieces and set aside.
3. Chop onion, ginger and garlic and set aside.I didn’t have any ginger at home, so I didn’t put it in.
4. Heat the oil and fry the tofu first without adding anything until both sides are golden.Take it out and put it on a plate.
5. If the oil is not enough, add more.If it is enough, there is no need to add.
First add onion, ginger and garlic, stir-fry.Add the cabbage roots and green peppers, stir-fry for a while and then add the cabbage leaves.
6.Put in the fried tofu, light soy sauce, salt, it tastes very fresh, add half Bowl of water.Stir lightly a few times.Cover the pot.
7.Two minutes.Get out of the pot!
Tips
The tofu is fried first.Don't use chopsticks to turn.Shake the pot!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
