Stir-fried Choy Sum

2024-06-21 07:33:28  Views 2 Comments 0

Ingredients

Choi Sum ( 400g )
Garlic ( 5 ​​cloves )
Salt ( 4g )
Vegetable oil ( 10g )

How to stir-fry cabbage

  • Illustration of how to make stir-fried cabbage 1

    1. Finished picture of stir-fried cabbage

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    2. Prepare the ingredients: cabbage, garlic

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    3.Divide the cabbage into two parts: leaves and flower stems, and wash them with clean water

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    4.Drain the clean leaves and flower stems and prepare them for later use

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    5.Peel the garlic and cut into slices

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    6.Heat the pot and pour it Add 10 grams of vegetable oil

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    7. Heat oil until medium cooked, add garlic slices, and sauté Fragrant

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    8. Then add the cabbage stems and stir-fry

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    9. Stir-fry until the cabbage stems are broken, add the leaves, and stir-fry together

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    10.Stir-fry until the cabbage leaves become soft, add 4 grams of salt

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    11. Stir fry quickly until the flavor is absorbed, then turn off the heat

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    12.Place it in a bowl, let it dry, and then eat

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    13.The stir-fried cabbage sum is ready

Tips

1.Divide the cabbage sum into two parts: leaves and flower stems.Stir-fry the flower stems first to facilitate even ripening
2.Stir-fry the cabbage sum over high heat and for a short time to avoid nutrient loss.
3.Adding salt before cooking can reduce the sodium content of food

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