Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Chives: activate blood circulation
Sesame oil: delay aging, antioxidant, antioxidant Cancer prevention
Food ingredients
Eggs ( 2 ) | Chive yellow ( 250 grams ) |
Vegetable oil ( appropriate amount ) | Flavor Very fresh ( appropriate amount ) |
Salt ( appropriate amount ) | Green onions ( a section ) |
Garlic ( 2 cloves ) | Sesame oil ( appropriate amount ) |
How to make egg and chive yolks
1.Cut the leeks into inch-long sections and beat the eggs with a small amount of water.Adding water can make the scrambled eggs more tender.
2. Light the pot, heat the oil, pour in the eggs and stir-fry them.Push to the edge of the pot.
3. Add shredded onion and garlic slices and saute until fragrant.Pour in the chives.
4. Fry quickly over high heat, add a small amount of salt for a very fresh taste.Stir well.
5. When the leek leaves become soft, turn off the heat and continue to stir-fry for a few times.Pour in the sesame oil and put it on a plate..
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
