Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Lotus root ( 一section ) | Lean meat ( 50g ) |
Small red pepper ( a little ) | onion ( a little ) |
Oil ( appropriate amount ) | Salt ( one spoon ) |
Yellow wine ( a little ) | Vinegar ( A spoonful ) |
White sugar ( A spoonful ) |
Recipe for stir-fried pork slices with lotus root
1. Wash and cut the meat into thin slices, season with salt, oil, rice wine, Marinate the green onions for fifteen minutes
2.Peel and slice the lotus root and soak in water for later use
3. Heat the oil in the pot, add the meat slices and stir-fry quickly until white, then set aside p>
4.Add lotus root slices and stir-fry, add a small spoonful of salt to taste
5.Add a spoonful of vinegar
6.Add a spoonful of sugar to taste
7.Put in last Stir-fry the meat slices and lotus roots together until the flavor is absorbed and serve.
8.Install the disk and put the small Garnish with red pepper rings, and a nutritious and delicious lotus root fried pork slices is completed.
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