Health benefits
Wild rice: Clear away heat and detoxify
Ingredients
Wild Rice ( ) | Garlic ( ) |
Fuel consumption ( ) | |
Salt ( ) | Oil ( ) |
How to stir-fry wild rice
1. Wash and slice the wild rice.
2. Peel and slice the garlic.
3. Heat the oil in the pot and sauté the garlic slices until fragrant, then add the wild rice and stir-fry.
4. Stir-fry for three minutes and then add light soy sauce, oil and salt to taste after the wild rice becomes soft.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
