
Health effects
Potato: harmonizes the stomach
Eggplant: activates blood circulation
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
Potato ( two ) | Eggplant ( two ) |
Spicy pepper ( one ) | Light soy sauce ( appropriate amount ) |
Dark soy sauce ( a little ) | Salt (appropriate amount) |
Onion, ginger and garlic (appropriate amount ) | Star anise ( one ) |
Panthoxylum bungeanum ( A few grains ) |
Recipe for stewed eggplant with potatoes

1.Peel the potatoes and cut them into finger-thick strips.Soak in water (to avoid oxidation and blackening)

2.Peel the eggplant and cut into pieces.Cut pepper into small pieces, onion, ginger and garlic, slice and set aside

3. Lift the pot and add a little oil , onion, ginger, garlic slices, star anise, and peppercorns

4.Add potatoes and eggplants and stir-fry, then Add light soy sauce and dark soy sauce and stir-fry for a while, then add water

5. Bring to a boil over high heat, then simmer over low heat Stew (the potatoes will be cooked after simmering for 15 minutes.After 15 minutes, you can increase the heat to reduce the juice)

6.When the potatoes and eggplants are cooked and the soup thickens, add salt and pepper cubes and stir-fry for a while

7.Get out of the pot~
Tips
Minced pepper is the finishing touch in this dish and is indispensable.It can harmonize the taste of potatoes and eggplants and make the soup delicious~
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