Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Green peppers: enhance immunity, antioxidant, anti-cancer Anti-cancer
Soy sauce: enrich blood, protect teeth, protect bones
Food ingredients
Carrot( 2 Root ) | Green pepper ( 4 roots ) |
Garlic (a small amount) | Ginger (a small amount) |
Soy sauce ( 10g ) | Oil consumption ( 10g ) |
Salt ( 10g ) | Chicken essence ( a little ) |
How to stir-fry shredded carrots with green pepper
1. Shred carrots
2. Cut green peppers into shreds
3.Mince the ginger and garlic
4. When the oil is 80% cooked, add the minced ginger and garlic and saute until fragrant
5. Add shredded carrots and stir-fry for 5 minutes, add green peppers and stir-fry until soft, and finally add chicken essence
Tips
You can cut the carrots into finer pieces.It cooks faster this way!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
