
Health benefits
Potatoes: harmonize the stomach
Sichuan peppercorns: maintain healthy skin and mucous membranes
Ingredients
Potatoes ( 2 ) | Oil ( appropriate amount ) |
Panthoxylum bungeanum ( 5 -8 capsules ) | Garlic ( 5 cloves ) |
Salt ( appropriate amount ) | Green chili pepper ( 1-2 pcs ) |
Dried chili pepper ( 1-2 pieces ) | Onions ( 3 trees ) |
How to make fried shredded potatoes

1. Potato Go Peel and wash green chilies, peel garlic and set aside

2. Cut the potatoes into shreds and wash them with water.After washing, soak in water for more than 2 minutes, slice the garlic, cut the green pepper into corners, and cut the green onion into flowers (if you don’t wash the potatoes twice, you should prepare mashed potatoes.I’ll ask you why, you will know after you try it)

3. Heat the pan, pour oil, wait until the rapeseed oil smokes a lot, then turn off the heat and wait for 1 minute (your own rapeseed oil is Safe and comfortable)

4. Ignite the fire (medium heat), then pour in the dried chili pepper, Sichuan peppercorns, Garlic, green pepper (the oil was cooled for 1 minute to avoid dry chili and Sichuan peppercorns getting burnt)

5. Dry the shredded potatoes, put them into the pot and stir-fry quickly for 3 minutes (it depends on the thickness of your shredded potatoes, thinner ones will make them easier to cook)

6.Sprinkle with salt (you can add MSG if you like, my family doesn’t eat it), put it on a plate after taking it out of the pot, sprinkle with chopped green onion, perfect
Tips
Potatoes are easy to cook when cut into shreds.Be sure to wash it twice with water and soak it for a few minutes.Remember
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