Health benefits
Mushrooms: Enhance immunity
Ingredients
Mushrooms ( 200g ) | Seafood mushrooms ( 200g ) |
Green pepper ( 1 item ) | Red pepper ( 1 piece ) |
Onions ( 5g ) | |
Oil ( 15g ) | Salt ( 5g ) |
Light soy sauce (appropriate amount) | Starch (appropriate amount) |
How to make stir-fried mushrooms
1. Prepare all ingredients for later use
2.Mushroom, Wash and cut the seafood mushrooms and set aside
3.Cut all ingredients and set aside
4.Put water in the pot, add a little salt, and bring a little oil to a boil
5. Boil the mushrooms under boiling water for one minute, take them out and set aside
6. Heat the oil in the pan and add the garlic
7.Pour in the mushrooms
8.Pour in the green and red pepper shreds and stir-fry
9.Add appropriate amount of salt to taste
10.Add starch to thicken the gravy
11.Pour in an appropriate amount of light soy sauce
12.Stir and stir evenly p>
13.Out of the pot
Tips
When frying, it is best to add mushrooms and green and red peppers together and then use high heat quickly Stir fry, the mushrooms fried in this way will be fragrant, smooth and tender
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