Mushroom and rapeseed

2024-06-21 07:49:26  Views 2 Comments 0

Health benefits

Shiitake mushrooms: dispel wind
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: appetizer, Digestion

Ingredients

Shiitake mushrooms ( 8 pcs )
Rapeseed ( 7 )
Ginger and garlic ( appropriate amount )
Red pepper ( 2 pieces )
Oyster sauce ( 1 spoon )
Light soy sauce ( 2 spoons )
Aged vinegar ( 1 spoon )
White sugar ( 1 spoon )
Starch ( 1 spoon )
Oil ( appropriate amount )
Water ( appropriate amount )

How to make mushrooms and rapeseed

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    1. Prepare all ingredients.

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    2. Remove the stems of the mushrooms and cut them into rice-shaped cuts, mince the ginger and garlic, and cut the red pepper into rings.

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    3. Add 2 spoons of light soy sauce, 1 spoon of mature vinegar, 1 spoon of oyster sauce and 1 spoon of sugar to the bowl , add 1 tablespoon of starch to half a bowl of water to make a juice and set aside.

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    4.Rinse the rapeseed.

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    5. Add an appropriate amount of water to the pot and bring to a boil, add the rapeseed and blanch until soft, then serve plate.

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    6. Heat oil in a pan and sauté ginger and garlic until fragrant.

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    7.Add red pepper.

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    8.Add shiitake mushrooms.

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    9. Pour in the prepared sauce.

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    10. Stir-fry the mushrooms while cooking.

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    11.Place the vegetables into a plate.

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    12.Finished product.

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    13. Incredibly delicious.

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    14.Delicious.

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    15. So delicious that you can’t stop eating.

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    16.Take a bite.

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