Health benefits
Eggplant: activates blood circulation
White sugar: low protein
Ingredients
Eggplant ( 1 ) | Garlic ( appropriate amount ) |
green chili pepper ( appropriate amount ) | Light soy sauce ( 2 spoons ) |
Aged vinegar ( 1 spoon ) | Oyster sauce ( 1 spoon ) |
Dark soy sauce ( half a spoon ) | White sugar ( 1 spoon span> ) |
How to braise eggplant
1. Prepare all ingredients.
2. Cut the green pepper into cubes and mince the garlic and set aside.
3. Peel and cut the eggplant into pieces and soak in salt water to prevent oxidation.
4. Sauce, add two spoons of light soy sauce to the bowl.
5.A spoonful of vinegar.
6.Half a spoonful of dark soy sauce.
7. A spoonful of oyster sauce.
8.A spoonful of sugar.
9.Add half a bowl of water and mix thoroughly.
10.Put an appropriate amount of oil into the pot.When the oil temperature is 50% to 60% hot, add garlic and sauté fragrant.
11. Add the eggplant and fry until the surface of the eggplant is golden brown.
12.That's it.
13.Add green pepper.
14. Pour in the sauce.
15. Stir well and sprinkle with chopped green onion before serving.
16.Finished product.
17. Incomparably delicious.
18. So delicious that you can’t stop eating.
19.Hurry up and do it.
Tips
1.For this dish, both long and round eggplants can be used.
2.It is recommended to use a pan to fry eggplants.It can fry a large amount at one time and save fuel.
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