Stir-fried beans with carrots

2024-06-21 07:54:44  Views 2 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Jack bean ( 500g )
Carrot ( a )
Light soy sauce ( One spoonful )
Salt ( Half spoonful )
MSG (appropriate amount)
Water ( appropriate amount )
Oil consumption ( appropriate amount )
Onions and garlic ( appropriate amount )

Carrots and fried beans Recipe

  • Illustration of how to make fried carrot beans 1

    1. Prepare the main ingredients: wash the carrots Peel and cut into slices, wash the sword beans and slice them on both sides

  • Illustration of how to make fried sword beans with carrots 2

    2. Blanch in water and set aside

  • Illustration of how to cook carrots and beans 3

    3.Prepare onions and garlic

    • Illustration of how to cook carrots and beans 4

    4. Add onion and garlic and saute until fragrant, then add in chopped carrots and fry until half cooked

  • Illustration of how to cook carrots and beans 5

    5.Then add the sword beans and stir-fry evenly

  • Illustration of how to cook carrots and beans 6

    6. Finally, pour in salt, MSG, oil and a spoonful of light soy sauce, stir-fry evenly and take it out of the pan.It is delicious and easy to prepare.Remember to eat on time

Tips

Understand by yourself

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