Grilled tofu with minced meat

2024-06-21 07:55:20  Views 2 Comments 0

Health benefits

Tofu: moisturizes dryness
Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients

Tofu ( 500g )
Meat ( 100 grams )
Onions ( 10 grams )
Garlic ( 5 ​​grams )
Ginger ( 10 grams )
Soy sauce (appropriate amount)
Oil ( 20g )
Salt ( 5 grams )

Roast minced meat How to make tofu

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    1.Main materials.

  • Illustration of how to cook tofu with minced meat 2

    2. Chop the meat into foam, chop the onion, ginger and garlic into small pieces, and cut the tofu into one cubic centimeter.of small pieces.

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    3.Put the tofu into the pan and fry until the surface is golden brown.

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    4. Remove and set aside.

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    5. Heat oil in a pot, add minced meat, onion, ginger and garlic.Stir well and add salt and soy sauce.

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    6. Add tofu and stir-fry evenly.

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    7.Sprinkle with chopped green onion.

Tips

Be careful not to over-fry the tofu..

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