Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Lotus root ( Two sections ) | Green pepper ( one ) |
onions ( a little span> ) | Ginger ( a little ) |
Garlic ( a little ) | Dried chili pepper (a little) |
Starch ( Two tablespoons ) | Cooked sesame seeds ( A little ) |
Salt ( a little ) | Oil (appropriate amount) |
How to make stir-fried lotus root strips
1.Clean the two lotus root sections,
2.Cut into strips and soak in water to prevent oxidation,
3. Drain water, add salt and marinate for 10 to 15 minutes,
4.Drain and dry again ,
5.Add starch and mix evenly,
6.Cut the green pepper into strips with the same thickness as the lotus root strips,
7. Heat six layers of oil, fry the lotus root strips once, take them out and fry again,
8. Heat a pan with a little oil and sauté shallots, ginger, garlic, chopped chili pepper, and Sichuan peppercorns.
9.Add green pepper strips and continue to stir-fry,
10.Pour in the fried lotus root strips,
11. Stir-fry a few Next, sprinkle a little sesame seeds and it's ready to serve.
12. Crispy in the mouth, salty and slightly spicy!
13. Serving drinks and meals is a breeze! Ha ha! O(∩_∩)O!
Tips
The marinated lotus root strips must be drained of water and mixed with starch, otherwise they will easily stick to each other when oiled.
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