Health Benefits
Sweet potato: replenishes qi, widens intestines, eases bowel movements, and facilitates gas production
Mushroom: enhances immunity, delays aging, and resists oxidation
Ingredients
Sweet potato ( 160g ) | |
Salt, oil (appropriate amount of each) | Chicken Powder, white sugar (appropriate amount of each) |
Cooking wine, water starch ( Appropriate amount of each ) |
Sweet Potato and Mushroom Stew How to make
1.Wash and cut sweet potatoes into cubes p>
2.Wash the mushrooms and cut them into pieces
3. Bring water to a boil, add mushrooms, pour in cooking wine and cook for three minutes, remove and drain, set aside.
4. Heat the pan with oil, add the sweet potatoes and stir-fry over high heat.
5.Pour in the mushrooms and stir-fry evenly, add an appropriate amount of water and stir-fry for 1 minute.
6.Add salt, chicken powder and sugar over medium heat and stir well.
7.Pour in the water starch and stir well.
Tips
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
