Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Pleurotus eryngii: low protein
Ingredients
Carrot ( 1 ) | Pleurotus eryngii ( 1 ) |
| Ham sausage ( 2 pieces ) | Oil ( Appropriate amount ) |
Seasoning ( Appropriate amount ) | Salt ( appropriate amount ) |
Vinegar ( a little ) | Chicken essence (appropriate amount) |
How to stir-fry three shredded silkworms
1. First cut the carrots, king oyster mushrooms and ham into shreds and set aside.
2. Turn on the heat and add more oil in the pot (king oyster mushrooms are more oily) and cook until Eighty percent hot.
3.Put the carrots into the pot and stir-fry until the carrots become soft.Then add a little vinegar.Continue to stir-fry.
4.Put the king oyster mushroom and ham into the pot, add appropriate amount of salt and seasoning and continue to stir-fry 5 minute.Then add chicken essence and stir-fry evenly.
5.A delicious three-wire stir-fry is completed
Tips
The carrots may need to be fried longer.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
