Health benefits
Potatoes: harmonize the stomach
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pepper: nourish blood, Tooth protection and bone protection
Ingredients
Potatoes ( 2 ) | Green pepper ( 1 ) |
Dried chili pepper ( 10 pcs ) | Garlic ( 2 cloves ) |
Oil ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Vinegar ( a little ) | Salt ( half spoon ) |
| Pepper ( a little ) | Chicken essence ( a little ) |
Spicy and sour shredded potatoes Recipe
1. Prepare ingredients: potatoes, green peppers , dried chili pepper, garlic.
2. Cut the potatoes into shreds and soak them in water to remove the starch.Cut the green pepper into shreds and garlic.Cut the flaps and set aside.Soak the shredded potatoes for 15 minutes and drain.
3. Heat the pan with cold oil.When the oil is hot, add garlic, chili and Saute green pepper until fragrant.
4.Add the drained potato shreds, stir-fry evenly until 7 minutes cooked, then add the raw vegetables smoke.
5. Stir the soy sauce evenly and add vinegar according to personal taste preference.The vinegar should be along the pot Sideways.
6. Stir the vinegar evenly, add salt and pepper in turn, and stir-fry until the potatoes are shredded.Turn soft.
7. After the potato shreds are cooked and soft, add some MSG and stir-fry over high heat for 2 seconds..
8.Install the disk.
Tips
You can add Sichuan peppercorns when the oil is hot and stir-fry until fragrant, then remove and stir-fry.I directly added some Sichuan peppercorn oil.This vegetable oil won’t taste good if it’s too little, so don’t add water halfway through.You can also add some water starch before cooking to make it thicker~
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