Sautéed Broccoli

2024-06-21 07:58:38  Views 2 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Broccoli ( 300g )
Carrot ( Half root )
Garlic( Three petals )
Ginger ( Two slices )
Light soy sauce ( appropriate amount )
Oil ( appropriate amount )
Thirteen incense ( appropriate amount )
Salt ( Appropriate amount )

Stir-fried Western How to make blue flowers

  • Illustration of how to make stir-fried broccoli 1

    1.Broccoli Blanch, control water and set aside

  • Illustration of how to stir-fry broccoli 2

    2.Carrot slices

  • Illustration of how to make stir-fried broccoli 3

    3.Ginger and garlic slices

  • Illustration of how to make stir-fried broccoli 4

    4.Heat oil in a pan, add ginger and garlic and sauté until fragrant

  • Qing Illustration of how to cook broccoli 5

    5.Add carrots and stir-fry

  • Illustration of how to stir-fry broccoli 6

    6.Put in the west blue Stir-fried broccoli

  • Illustration of how to stir-fry broccoli 7

    7. Add light soy sauce, thirteen spices, and salt and stir-fry

  • Illustration of how to make stir-fried broccoli 8

    8.Stir fry for one minute and remove from the pot

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