Health benefits
Cowpea: tonify the kidneys and replenish essence
Ingredients
Cowpea ( ) | Red pepper ( ) |
Ginger ( ) | Garlic ( ) |
Salt ( ) | Chicken Essence ( ) |
Vinegar ( ) | Light soy sauce ( ) |
How to make spicy and sour cowpeas
1. Shred the ginger, cut the garlic into cubes, wash the red pepper and set aside.
2. Wash the cowpeas and cut them into sections.
3. Saute the ginger and add red pepper until fragrant.
4.Add in the cowpeas and stir-fry.
5. Add a little water and simmer for 5 minutes.When the cowpeas become soft, add mature vinegar and light soy sauce and stir-fry.Before serving, add garlic, a little salt and chicken essence to taste.
6.The spicy and sour appetizing cowpeas are ready.
Tips
You have already left out the light soy sauce, and you need to control the amount when adding salt at the end.Adding garlic before taking it out of the pot can fully release the flavor.If you don’t like garlic, you can add garlic when it is fried.
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