Stir-fried lettuce

2024-06-21 08:09:15  Views 2 Comments 0

Health benefits

Lettuce: low protein

Ingredients

lettuce (One plant)
Garlic (appropriate amount span> )
Oil ( appropriate amount )
Salt (appropriate amount)
Oyster sauce ( appropriate amount )
Chicken essence ( appropriate amount )

How to make stir-fried lettuce

  • Illustration of how to make stir-fried lettuce 1

    1.This One green vegetable is a bit big, one is enough for a plate

  • Illustration of how to make stir-fried lettuce 2

    2.Break the leaves apart, Clean well

  • Illustration of how to make stir-fried lettuce 3

    3.Cut in two pieces

  • Illustration of how to make stir-fried lettuce 4

    4. Mince garlic

  • Illustration of how to make stir-fried lettuce 5

    5.Heat oil in a pan and stir-fry garlic until fragrant

  • Illustration of how to stir-fry lettuce 6

    6.Put Add the lettuce and stir-fry evenly

  • Illustration of stir-fried lettuce 7

    7.After the lettuce becomes soft, add salt p>

  • Illustration of how to make stir-fried lettuce 8

    8.Add oyster sauce and chicken essence and stir-fry together

    • Illustration of how to make stir-fried lettuce 9

    9. Lettuce is rich in vitamins A, B1 and calcium, not to be missed

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