Health benefits
Pleurotus eryngii: low protein
Ingredients
Pleurotus eryngii ( 1 root ) | Garlic ( One Valve ) |
Colorful pepper (green pepper) ( Appropriate amount ) | Salt ( appropriate amount ) |
Oil ( appropriate amount ) |
How to make cold Pleurotus eryngii
1.Tear the king oyster mushroom into shreds.
2. Cut the colored peppers into shreds.Green peppers are fine if you don’t have them.
3. Mince the garlic.
4. Blanch the king oyster mushrooms, remove and drain.
5.Heat the oil in the pot
6. Place the minced green pepper and garlic on the shredded mushrooms, pour hot oil on the minced garlic, add salt and mix well.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
