Cold Bitter Melon

2024-06-21 08:09:46  Views 2 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: appetizer, digestion

Ingredients

Bitter Melon ( Two )
Red pepper ( one )
Scallions (one)
Ginger foam (appropriate amount )
Garlic paste ( appropriate amount )
Vinegar (appropriate amount)
Sesame oil ( appropriate amount )

How to make cold bitter melon

  • Cold Illustration of how to make bitter melon 1

    1.Choose bitter melon and cut it into oblique pieces

  • Illustration of how to make cold bitter melon 2

    2.Wash and set aside

  • Illustration of how to make cold bitter melon 3

    3.Don’t wash the water for too long.

  • Illustration of how to make cold bitter melon 4

    4.After washing, scoop out cold water and pass it through.It will be greener this way.

  • Illustration of how to make cold bitter melon 5

    5.Pour into cold water, put it into a basin, add the prepared ingredients, and mix well.Can.It doesn't look good because of the lighting.

  • Illustration of how to make cold bitter melon 6

    6.Cold bitter melon on a plate

Tips

*Efficacy of fire: Eating bitter melon in summer can prevent dryness and fire in summer

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