Stir-fried beans

2024-06-21 08:09:47  Views 2 Comments 0

Ingredients

Madou beans ( 300g )
Minced garlic ( 5g )
Chopped green onion ( a little )
Rapeseed oil ( appropriate amount )
Salt ( a little )

How to stir-fry fried beans

  • Illustration of how to make fried beans 1

    1.Pinch off both ends of the beans, peel off the tendons, and then cut them into suitable segments p>

  • Illustration of how to make fried beans 2

    2.Rinse with clean water, drain and set aside

  • Illustration of how to make fried beans 3

    3.Prepare minced garlic and chopped green onion

  • Illustration of how to make fried beans 4

    4.Heat oil in a pan, add minced garlic and sauté until fragrant

  • Illustration of how to make fried beans 5

    5.Pour in the green beans and stir-fry evenly until they change color

  • Illustration of how to stir-fry green beans 6

    6.Join Add a little water, cover the pot and simmer over medium heat for about 1 minute

  • Illustration of how to make fried beans 7

    7.After opening the cover, Stir-fry evenly, add salt and stir-fry evenly until the flavor is absorbed

  • Illustration of how to make stir-fried beans 8

    8.Turn off the fire and put it on Add chopped green onions and stir-fry evenly

  • Illustration of how to make stir-fried beans 9

    9.Remove from the pan and put on a plate

  • Illustration of how to make stir-fried beans 10

    10.Ready to eat

  • Illustration of how to make stir-fried beans 11

    11.Finished product picture

Tips

It is difficult for beans to be cooked thoroughly if they are not simmered.If they are fried in a pot for a long time, not only will they not be fully cooked, but the nutrients will also be lost.

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