Rely on it to moisten your lungs in autumn, stir-fried lily with lettuce, refreshing, simple and easy to use

2024-06-21 08:12:24  Views 1 Comments 0

Health benefits

Lily: moisturizes the lungs

Ingredients

Light soy sauce ( 1 spoon )
Lettuce ( 2 roots )
Lily ( Half )
Edible oil ( 1 spoon )
Salt ( 2 grams )

Rely on moisturizing the lungs in autumn, stir-fried lettuce and lily, a refreshing, simple and easy-to-use recipe

  • Rely on this to moisturize the lungs in autumn, stir-fried lettuce and lily, a refreshing, simple and easy-to-use recipe 1

    1. Wash and peel two lettuce stalks.

  • This is how to moisturize the lungs in autumn, stir-fried lilies with lettuce, a refreshing, simple and easy-to-use recipe 2

    2. Wipe all silk to control dryness Moisture.

  • This is how to moisturize the lungs in autumn, stir-fried lilies with lettuce, a refreshing, simple and easy-to-use recipe 3

    3.Half a fresh lily.

  • This is how to moisturize the lungs in autumn, stir-fried lilies with lettuce, a refreshing, simple and easy-to-use recipe 4

    4.Cut off the lily roots, Break it off piece by piece, including any darkened areas.

  • This is how to moisturize the lungs in autumn, stir-fried lilies with lettuce, a refreshing, simple and easy-to-use recipe 5

    5.Put a pot into the pot Spoon oil and turn on high heat.When the oil is hot, add lettuce and lily and stir-fry.

  • This is how to moisturize the lungs in autumn, stir-fried lilies with lettuce, a refreshing, simple and easy-to-use recipe 6

    6.Add light soy sauce and Add salt and stir-fry until the edges of the lilies turn transparent, then remove from the pan.

  • This is how to moisturize the lungs in autumn, stir-fried lettuce and lily, a refreshing, simple and easy-to-use recipe 7

    7.Busy During your working day, you should also love yourself.

Tips

In the same way, you can also fry celery and lily.

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