Health benefits
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Lotus root ( Two sections ) | Cilantro ( 3 pieces ) |
Garlic ( 3 cloves ) | Millet pepper ( 3 pieces ) |
Oil ( appropriate amount ) | Aged vinegar ( a spoonful ) |
Light soy sauce ( Two spoons ) | Salt ( Adequate amount ) |
White sugar ( appropriate amount ) | Chili oil ( Two spoons ) |
Chili noodles ( one spoon ) | White vinegar ( a little ) |
How to make cold lotus root
1. Minced garlic
2.Millet pepper cut into rings
3.Pour in hot oil
4.Pour in balsamic vinegar and light soy sauce
5.Appropriate amount of salt and sugar
6.Two spoons of chili oil
7.Stir evenly
8.Cut coriander into sections and set aside
9.Wash and slice the lotus root and wash off the starch
10. Boil water in a pot, put white vinegar in the water, add lotus root and blanch it for two minutes
11. Remove and soak in cold water
12.Drain the water and pour it into a large bowl
13.Add the coriander segments
14.Pour in the sauce
15.A spoonful of chili noodles
16. Stir evenly
17.A cold lotus root dish is ready
18.The taste is crispy and very delicious
Tips
When blanching lotus roots, add a little white vinegar to prevent discoloration.The cooking time should not be too long, as it will affect the texture of the lotus roots.As for the taste, immediately put it in cold water after taking it out to keep the lotus root crisp.The chili noodles used here are the residue of chili oil, so there is no need to drizzle hot oil.
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