Health benefits
Pleurotus eryngii: low protein
Ingredients
Pleurotus eryngii ( two ) | Scallions ( two Root ) |
Garlic or onion ( Adequate or large amount ) | Doubanjiang ( a spoonful ) |
Light soy sauce ( one spoonful ) | Rice vinegar ( one spoon ) |
Oil consumption ( one spoon ) | White sugar ( one spoon ) |
Salt ( a little ) | Hot oil ( appropriate amount ) |
How to make cold Pleurotus eryngii
1. Cut the king oyster mushroom in half and put it in the pot to steam for about 25 minutes
2. Mince garlic or onion, mince shallot
3.Pour in a spoonful of bean paste, oil, sugar, light soy sauce, vinegar, salt
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4. Heat oil in a pot, pour it into a bowl and mix well
5.Add some seasonings according to your own preferences
6.Steamed Let the king oyster mushrooms cool and tear into small strips
7.Put the mixed sauce Pour into the torn king oyster mushrooms and it’s perfect! ! !
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
