
Health benefits
Zucchini: low in protein
Tomatoes: promoting fluid and quenching thirst
Ingredients
Zucchini ( 1 ) | Tomatoes ( 1 piece ) |
Garlic cloves ( 3 pieces ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
How to make zucchini with tomato sauce

1.Cut the zucchini in half and into slices, mince the garlic and set aside

2.Tomatoes Cut a cross knife, soak in boiling water, peel and cut into pieces

3.Hot the pan and add appropriate amount Oil, heat the oil 70% and add minced garlic, stir-fry until fragrant

4.Pour in tomatoes and cook Make tomato sauce

5.Add zucchini and stir-fry

6.Add salt and chicken essence before serving ~ Complete✅
Tips
Tomatoes are more sour and more delicious.If you have oyster sauce, you can add an appropriate amount of oyster sauce for extra points
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