Health benefits
Edamame: moisturizing
Ingredients
Edamame (A bowl) | Chili pepper (3 pieces ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
Garlic ( One clove ) | Water ( appropriate amount ) |
How to make refreshing edamame
1.Cut the edamame beans and clean them clean.
2. Add water to the pot and pour the edamame, and cook over high heat for 8 minutes.
3.Cook the edamame, drain the water and set aside
4. Prepare chili and garlic.The peppers were not cut and fried whole.I'm afraid it will be very spicy on my hands when I cut it.This kind of pepper is very spicy
5.Hot oil p>
6.Add garlic and pepper.Stir-fry
7.Pour in the edamame and stir-fry for a minute or two
9. Thicken the gravy over high heat and remove from the pot.
8.Add salt and water and cook over low heat for three minutes
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
