Stir-fried bean sprouts

2024-06-21 08:34:33  Views 2 Comments 0

Health benefits

Mung bean sprouts: low protein
Lard: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Mung bean sprouts ( 500g )
Green and red peppers ( One each )
Garlic ( 3 cloves )
Young ginger ( a small Block )
Lard ( appropriate amount )
Salt ( appropriate amount )
Chicken essence ( a little )

How to stir-fry bean sprouts

  • Illustration of how to make stir-fried bean sprouts 1

    1.Wash the bean sprouts and control the water

  • Illustration of how to make stir-fried bean sprouts 2

    2.Green Red Wash the peppers, garlic and young ginger and set aside

  • Illustration of how to make stir-fried bean sprouts 3

    3. Chop all the ginger, garlic and pepper and set aside

  • Illustration of how to make stir-fried bean sprouts 4

    4. Heat up and add minced ginger, garlic and chili and stir-fry until fragrant

  • Illustration of how to make stir-fried bean sprouts 5

    5.Pour in the bean sprouts and stir-fry for a minute or two

  • Illustration of how to make stir-fried bean sprouts 6

    6.Add appropriate amount of salt and a little chicken essence and stir-fry evenly

  • Stir-fry Illustration of how to make bean sprouts 7

    7.Finished product picture

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