Xiangyou parsley and lotus root slices

2024-06-21 08:37:36  Views 2 Comments 0

Health effects

Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ginger: reduce qi and stop vomiting, resolve phlegm and cough, and dispel cold Solution
Red pepper: appetizer, digestion

Ingredients

Lotus root( 1 paragraph )
Parsley core ( 100g )
Ginger ( A few slices )
Scallions ( 2 roots )
Red pepper ( 1/4 )
Oil ( 3 grams )
Salt ( 3 grams )
White vinegar ( 5 ​​grams )
White sugar ( 5 ​​grams )
Zanthoxylum bungeanum ( 6 pcs )

How to prepare parsley and lotus root slices with oil and oil

  • Illustration of how to make celery and lotus root slices with oil 1

    1. Prepare the ingredients.Lotus root, parsley core, green onion, ginger, red pepper.

  • Illustration of how to make celery and lotus root slices with oil 2

    2.Cut the ingredients and set aside.

  • Illustration of how to make celery and lotus root slices with oil 3

    3. Boil water in a pot, blanch the parsley core, remove and set aside.

  • Illustration of how to make celery and lotus root slices with oil 4

    4. Blanch the lotus root slices again, blanch the lotus root slices in a pot of boiling water until they are raw..

  • Illustration of how to make celery and lotus root slices with oil 5

    5. Blanch the lotus root slices and parsley core, and brew them with cold boiled water Remove from water and set aside for later use.

  • Illustration of how to make celery and lotus root slices with oil 6

    6. Take a clean small bowl and pour white vinegar into it.Add refined salt and white sugar and stir to make acid.Set aside sweetened sauce.

  • Illustration of how to make celery and lotus root slices with oil 7

    7.Add the prepared vegetables into the sweet and sour juice and stir Mix well;

  • Illustration of how to make celery and lotus root slices with oil and oil 8

    8. Arrange the vegetables on the plate and put the lotus root slices on the bottom layer.Place parsley core on top.

  • Illustration of how to make celery and lotus root slices with oil 9

    9.Pour oil into the pot and add Sichuan peppercorns and stir-fry until fragrant.

  • Illustration of how to make celery and lotus root slices with oil 10

    10.Add diced ginger and chives and turn up the heat to release the fragrance; p>

  • Illustration of how to make celery and lotus root slices with oil 11

    11. Pour the fried scallion sesame oil on the lotus root slices while they are still hot.Arrange on the plate and serve.table.

Tips

Just blanch the vegetables to avoid destroying the nutrition of the vegetables.If you like it, you can add a little light soy sauce or mix it with some oyster sauce.The taste is also excellent.

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