Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 3-4 pieces ) | Oil ( appropriate amount ) |
Chili pepper ( 3-4 pieces ) | Soybean paste (appropriate amount) |
Garlic ( half ) | Very fresh taste ( 2 spoons ) |
Salt ( appropriate amount ) | Light soy sauce ( 1 spoon ) |
How to make eggplant in oil soup
1.Peel the eggplant and set aside
2.An eggplant can be cut into slices or quarters
3. Start steaming the eggplant.Steam for 7-8 minutes until the eggplant becomes soft.
4.Cool, tear into thin strips and set aside
5.Cut peppers and garlic and set aside
6. Add oil to the pot and stir-fry the chili and garlic (you can omit the chili if you don’t like spicy food), add seasonings and appropriate water
7. Stir and cook to reduce the juice, and the delicious eggplant is ready to be cooked
Tips
When choosing eggplants, you need to pay attention to choosing the kind that is soft when pinched.Eggplants that are suitable for steaming are not as tasty when fried.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
