Health benefits
Beans: low in protein
Round eggplant: low in protein
Ginger: reduce qi and stop vomiting, resolve phlegm and cough, and dispel cold Solution table
Ingredients
Beans ( 500g ) | Round eggplant ( 1 piece ) |
Garlic ( 3 cloves ) | Ginger ( 3 slices ) |
Sichuan peppercorns ( Appropriate amount ) | Dried chili pepper ( Appropriate amount ) |
Salt ( appropriate amount ) | White sugar ( a little ) |
Edible oil (appropriate amount) | Light soy sauce ( 2 spoons ) |
Dark soy sauce ( 1 teaspoon ) |
How to stir-fry green beans and eggplant
1.Tear off both ends and tendons of beans
2. Cut the eggplant into strips, add salt and mix well, marinate for 15 minutes, drain the water and set aside
3.Dry the beans and put them on a plate
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4.Fried eggplant and put it on a plate
5.Prepare garlic slices, shredded ginger, dried chilies, and peppercorns
6. Oil in the pot Add ginger, garlic, chili and peppercorns and stir-fry until fragrant
7.Add beans and eggplant p>
8.Add the sauce (prepare the sauce in advance: salt, sugar, light soy sauce, dark soy sauce )
9. Stir well
10.Finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
