Health benefits
Bean curd stick: delay aging, antioxidant, anti-cancer and prevent cancer
Shiitake mushroom: dispel wind
Ingredients
Yuba ( 2 roots ) | Shiitake mushrooms ( 5 ) |
Edible oil ( appropriate amount ) | Minced onion and garlic ( appropriate amount ) |
Salt ( appropriate amount ) | White sugar ( 1 teaspoon ) |
Light soy sauce ( 2 spoons ) | Oyster sauce ( 2 spoons ) |
How to cook yuba with mushrooms
1.Prepare ingredients
2. Soak the yuba for three hours, then boil it in boiling water until soft, and boil the mushrooms in boiling water as well.Blanch it, mince green onion, mince garlic, cut yuba into sections, slice mushrooms, shred green and red peppers
3.Heat the oil, add the minced onion and garlic and stir-fry until fragrant
4.Add yuba and shiitake mushrooms
5.Add oyster sauce, light soy sauce, sugar and salt
6.Add green and red pepper shreds and stir-fry evenly
7.Finished product picture
本文地址：https://food.baitai100.com/post/10345.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
